inner essence
What is Biodynamic Craniosacral Therapy?
Biodynamic Craniosacral Therapy (BCST)
An advanced body/mind therapy that combines a Western scientific understanding of the body with mindfulness skills, a unique type of touch and an appreciation of the body’s ability to heal itself.
BCST acknowledges the whole person and that emotional, mental, spiritual and physical health are all interconnected.
Focus On Health
A core principle of BCST is that health is always present in every body. Sometimes when the focus has been on illness, pain or pathology, it is possible to lose a connection with the underlying feelings of health, comfort and ease. BCST can help you reconnect to the health and vitality inside you. The therapy is client led, the treatment pace is set by you and the requirements of your body.
Biodynamic Touch
Biodynamic touch is a particular type of touch. It is light and reverential. There is never any pressure, manipulation or force. This type of touch and presence enables you to feel safe, supported and held. This sense of safety allows your brain to switch from flight or fight to rest and repair. It is in this state that healing and change can begin to take place. Clients report feeling deeply listened to on all levels.
Some of the conditions that can benefit from Craniosacral:
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Migraine and Headaches
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Shoulder, Neck and Pack Pain
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Coordination Impairments
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Infant and Childhood Disorders
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Brain and Spinal Cord Injuries
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Chronic Fatigue
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Fibromyalgia
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TMJ Syndrome
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Nervous System Disorders
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Depression
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Learning Disabilities
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Hyperactivity
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PTSD
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Birth Trauma